A COVID-19 Survival Guide (w/Dr. Ron Sinha) | Lifestyle Changes To Lower Metabolic Risk



Can diet, exercise, sleep, stress reduction, supplements, and breath training help you beat COVID-19 like a boss? Dr. Ron Sinha teaches us how to optimize our chances. Links, transcript, audio podcast version, and more: https://zdoggmd.com/ron-sinha-2 Your support makes keeps this content independent and awesome, so join the Supporter Tribe to get exclusive videos, live discussions, and other crazy perks: YouTube: https://www.youtube.com/user/zdoggmd/join Facebook: http://facebook.com/becomesupporter/zdoggmd PayPal (single donation): https://www.paypal.me/zdoggmd Z-Gear: https://supportertribe4lyfe.com/ (Facebook and YouTube supporters get 25% off) Website: https://ZDoggMD.com Podcast: https://ZDoggMD.com/podcasts Facebook: http://facebook.com/zdoggmd Newsletter: http://eepurl.com/gD8_D1 Twitter: http://twitter.com/zdoggmd Instagram: http://instagram.com/zdoggmd


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