SciShow: Do You Need 10,000 Steps a Day?

Teacher or professor: SciShow
Subject: Science
Content of the Lesson: Check out Serengeti Rules, airing October 9th at 8pm ET on PBS, or at to learn how five pioneering scientists discovered a single set of rules that govern all life! There are a whole lot of people out there who have bought into the notion that, in order to be physically fit, you should aim for taking 10,000 steps a day. But where did this idea come from, and how did we all agree on this magical, perfect number of steps? Hosted by: Stefan Chin SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at ---------- Support SciShow by becoming a patron on Patreon: ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Matt Curls, Sam Buck, Christopher R Boucher, Avi Yashchin, Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, Piya Shedden, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: Twitter: Tumblr: Instagram: ---------- Sources:

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