Reality Is Not What You Think (w/John Astin)

What happens if you drop the mental labels, constructs and THOUGHTS about reality, and just look directly at your immediate experience? Strap yourself in because psychologist John Astin helps us see what's right in front of us, now and always 🤯 John Astin is a meditation teacher, musician, and the author of four books on spiritual practice, including Searching for Rain in a Monsoon. He has a Ph.D. in health psychology and is an adjunct professor of clinical and counseling psychology at Santa Clara and Notre Dame de Namur Universities. Find his books, teachings, and more on his website: https://johnastin.com Here's the interview with Donald Hoffman that we referenced: https://www.youtube.com/watch?v=dd6CQCbk2ro Here are all our videos on consciousness, meditation, and awakening: https://bit.ly/3NYbBvx Video archive, audio podcast, music parodies, Supporter Tribe membership, merch, social media, and email: https://lnk.bio/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z


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