Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)

Andrew Holecek is an author, teacher, and expert on meditation, lucid dreaming, and dream yoga. We dive into how increasing your awareness during sleep can have profound benefits for your life. In fact, it might just help wake us up from the "dream" of the waking state itself... Sadly Zoom ate our video feed for this interview, so it's audio-only this time. Please subscribe to The ZDoggMD Show on your favorite podcast app and leave a review: https://zdoggmd.com/podcasting/andrew-holecek/ Andrew's website with many resources including his podcast and books: https://www.andrewholecek.com/ and his "Night Club" lucid dreaming and medication community: https://nightclub.andrewholecek.com/ Your support keeps us independent and mild-to-moderately awesome: https://zdoggmd.com/supporters Show, podcast, music, support, shop, social media, and email: https://lnk.bio/zdoggmd


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