Do YOU Delay Going to Bed? Help My Research!

Sign up for the study: https://bit.ly/sleepdelay If you'd like to improve your sleep, we recommend this resource: How to get a good night's sleep, according to science https://www.healthdirect.gov.au/blog/how-to-get-a-good-nights-sleep If you'd like to understand more about procrastination (and feel less guilty about doing it), you can also watch this BrainCraft video: https://www.youtube.com/watch?v=v7RX_5eGNJM If you have any further questions, feel free to email us at v.hill@cqu.edu.au #bedtimeprocrastination #sleep #psychology #research


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