What Neuroscience Can Learn from Meditation

Meditation methods and the scientific method are teaming up to explore some of the deepest questions about our existence and human nature. Hosted by: Anthony Brown ---------- Support SciShow Psych by becoming a patron on Patreon: https://www.patreon.com/SciShowPsych SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Silas Emrys, Charles Copley, Drew Hart, Jeffrey Mckishen, James Knight, Christoph Schwanke, Jacob, Matt Curls, Christopher R Boucher, Eric Jensen, Lehel Kovacs, Adam Brainard, Greg, GrowingViolet, Ash, Laura Sanborn, Sam Lutfi, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, charles george, Alex Hackman, Chris Peters, Kevin Bealer ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://books.google.com/books?hl=en&lr=&id=obM1DwAAQBAJ&oi=fnd&pg=PP1&dq=history+of+meditation&ots=vtH3GpZlfk&sig=Bs9Q8XhQsbCpJqjlQJ-Ok5Aj69Y#v=onepage&q=bce&f=false https://pubmed.ncbi.nlm.nih.gov/24395196/ https://pubmed.ncbi.nlm.nih.gov/24107199/ https://pubmed.ncbi.nlm.nih.gov/25591492/ https://www.frontiersin.org/articles/10.3389/fnhum.2012.00296/full https://www.sciencedirect.com/science/article/pii/S0301051116302010 https://pubmed.ncbi.nlm.nih.gov/24571182/ https://link.springer.com/article/10.1007/s41465-018-0068-1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3090218/ https://www.researchgate.net/publication/221789522_Influence_of_meditation_on_anti-correlated_networks_in_the_brain https://pubmed.ncbi.nlm.nih.gov/20946963/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3190419/ https://pubmed.ncbi.nlm.nih.gov/2094307/ https://www.sciencedirect.com/science/article/pii/S105381191630074X https://pubmed.ncbi.nlm.nih.gov/21782031/ http://brainimaging.waisman.wisc.edu/~lutz/Meditation_Neuroscience_2005_AL_JDD_RJD_2.pdf https://www.istockphoto.com/photo/tranquil-young-african-man-resting-eyes-closed-breathing-on-couch-gm1203044203-345623952 https://www.istockphoto.com/photo/praying-on-the-rock-gm148773973-19464403 https://www.storyblocks.com/video/stock/attractive-african-american-senior-woman-meditating-outdoors-with-her-eyes-closed-focusing-on-her-breath---dolly-shot-rhqjvfzmmjb9a1pkm https://www.istockphoto.com/photo/frustrated-latinx-woman-feeling-loser-standing-at-the-office-gm1132977608-300564273 https://www.istockphoto.com/photo/100-unique-faces-collage-gm1291584234-386656648 https://www.istockphoto.com/photo/a-monk-is-worshiping-and-meditating-in-front-of-the-golden-buddha-as-part-of-buddhist-gm881365208-245392061 https://www.istockphoto.com/photo/first-morning-sunlight-gm1214084379-353087842 https://www.istockphoto.com/vector/linear-shower-curtain-icon-from-furniture-and-household-outline-collection-thin-gm1133155669-300663711 https://www.istockphoto.com/vector/lit-electric-light-bulb-illustration-isolated-on-white-background-vector-gm1132400438-300176649 https://www.istockphoto.com/vector/sad-child-homework-gm583819832-99910923 https://www.istockphoto.com/vector/hand-holding-mobile-phone-with-new-email-icon-vector-illustration-concept-gm1256767138-368099036 https://www.istockphoto.com/vector/computer-laptop-with-blank-empty-screen-for-copy-space-text-on-workin-desk-table-or-gm1205777625-347481221 https://www.istockphoto.com/vector/colorful-birds-sitting-on-beautiful-trees-isolated-on-white-background-gm1290215420-385663406 https://www.istockphoto.com/photo/woman-wearing-brainwave-scanning-headset-sits-in-a-chair-in-the-modern-brain-study-gm925425712-253957412 https://www.storyblocks.com/video/stock/3d-animation-of-neurons-structure-sending-electric-impulses-and-communicating-each-other-ra_0gv8jeiuihvpe2 https://www.storyblocks.com/video/stock/peaceful-african-ethnicity-young-woman-listening-affirmations-in-headphones-buotuksjikaigtilj https://www.storyblocks.com/video/stock/futuristic-red-digital-brain-seamless-loop-neurons-firing-in-mri-scan-of-artificial-intelligence-neural-network-medical-research-of-brain-activity-deep-learning-ai-and-modern-technology-3d-render-sphxxpg3sk37c7gqr https://www.istockphoto.com/photo/young-man-with-eyes-closed-on-black-background-gm973780736-264945077


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