SciShow Psych: Why Is It So Hard to Let Go of Grudges?

Teacher or professor: SciShow Psych
Subject: Psychology
Content of the Lesson: We all have some displeasing memories from the past that still make our blood boil. Why are those grudges so hard to let go of? Hosted by: Anthony Brown ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Kevin Bealer, Jacob, Katie Marie Magnone, D.A. Noe, Charles Southerland, Eric Jensen, Christopher R Boucher, Alex Hackman, Matt Curls, Adam Brainard, Scott Satovsky Jr, Sam Buck, Ron Kakar, Chris Peters, Kevin Carpentier, Patrick D. Ashmore, Piya Shedden, Sam Lutfi, Charles George, Christoph Schwanke, Greg ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://books.google.com/books?hl=en&lr=&id=nI__EYZ-kzkC&oi=fnd&pg=PA79&dq=grudge&ots=ceyY4H_-Pv&sig=7dUKwRghpu2JMCAFs1XWgyTlOBw#v=onepage&q=grudge&f=false https://journals.sagepub.com/doi/abs/10.1111/1467-9280.00320 https://www.sciencedirect.com/science/article/abs/pii/S0022399912000967 https://www.sciencedirect.com/science/article/abs/pii/S1047279713003724 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5137920/ https://www.ncbi.nlm.nih.gov/pubmed/8851276 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5112008/ https://psycnet.apa.org/buy/2005-06516-006 http://repository.umpwr.ac.id:8080/bitstream/handle/123456789/137/Beyond%20Revenge%20-%20The%20Evolution%20of%20the%20Forgiveness%20Instinct.PDF https://journals.sagepub.com/doi/abs/10.1177/1088868312467086 https://psycnet.apa.org/buy/2001-17232-008 https://psycnet.apa.org/buy/2004-12159-007 https://science.sciencemag.org/content/305/5688/1254 https://science.sciencemag.org/content/305/5688/1246.full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4927037/ https://www.nationalgeographic.com/news/2017/06/ravens-memory-unfair-trade/ https://www.livescience.com/23090-crows-grudges-brains.html https://orionmagazine.org/article/deep-intellect/ https://www.npr.org/templates/story/story.php?storyId=129551459 https://link.springer.com/article/10.1007/BF00166487 https://greatergood.berkeley.edu/article/item/fred_luskin_explains_how_to_forgive https://www.apa.org/monitor/2017/01/ce-corner https://link.springer.com/article/10.1023/A:1011394629736 https://onlinelibrary.wiley.com/doi/abs/10.1002/jclp.20264 https://greatergood.berkeley.edu/article/item/the_choice_to_forgive/ Image Sources: https://www.istockphoto.com/photo/home-mail-delivery-gm886981156-246230630 https://www.istockphoto.com/photo/frustrated-little-boy-at-class-gm184885324-18277324 https://www.istockphoto.com/photo/i-need-to-find-a-way-to-cope-with-this-stress-gm1164339481-320018725 https://www.istockphoto.com/photo/senior-man-using-laptop-outdoors-is-confused-and-frustrated-gm1163695995-319619609 https://www.videoblocks.com/video/upset-man-sitting-in-stairwell-4nqk6th https://www.istockphoto.com/photo/raven-gm1145348643-308259907 https://www.istockphoto.com/photo/red-octopus-gm472109033-32802392 https://www.istockphoto.com/photo/fancy-guppy-gm546017580-98571329 https://www.istockphoto.com/vector/businesswoman-spitting-fire-gm533904380-94617109 https://www.istockphoto.com/vector/watercolor-child-head-gm585776978-100505385 https://www.istockphoto.com/photo/everything-will-be-alright-gm494181905-40975326


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